The Keith Barry / Red Fm Diet.

I will let you in on this diet secret.Not even going to charge you, get you to sign up or ask you to send money to the starving children in Africa...  Its called the "see yourself on Ustream diet in Red Fm with Keith Barry looking like a Heffalump" Diet. It is extremely effective. After the inital crying into the keyboard whilst stuffing donuts in your gob and rubbing your extra two chins....(yes multi tasking is my forte) it became a really easy to do diet...
http://www.ustream.tv/recorded/14829777

Down 9lbs... Woohoo (Does the Carlton from Fresh Prince dance).