Lose weight by hiding it somewhere you'll never find it...

Don't worry the reason I haven't updated this in a while isn't because I have been off scoffing pies and hiding the scales. Ok maybe I was scoffing a little but hey it was Christmas and I didn't anger the Gods of Diet and Exercise too much. Going to quit my jibber jabber now and get straight to scales results...

62.5kg I started out the blog at 70kg. As you know I am a complete foodie and eat out at least 5 times a week so I haven't changed my eating habits just took up a love affair with my iPod and the treadmill...Started off jogging for 15 minutes and went from there. One tip is get yourself a great playlist... It doesn't have to be your typical up tempo gym tunes... I have everything from FatBoy Slim to Rick Ashley to Daft Punk to Glee... I know I know I can't believe I admitted to it either. Just don't judge me too much- It works! Here are the latest pictures....

 

 

"Whether you think you can or you can't, you're right!" (Henry Ford)