Yes pencils.
Actually I DO know why I am having these violent urges.
Michael.
"You HAVE to touch the pencil. If you don't touch the pencil during the sets you are not doing it properly and it doesn't count."
I won't even go into explaining- Because if you have ever had a PT session with Michael you will know what I mean and no doubt have these urges too. Maybe I will set up a support group...
"Pain is weakness leaving the body"
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