The Weigh-In...Dun Dun Duuuun

Thinking maybe its time actually include my stats. But in LaymansLaydees terms- A whole dress size. 14 to 12 . Result.

Starting/Week 2/Week 6

Weight:70/67/66.4

Body Fat %:46/40/29.4

Body Fat kg:32.2/26.9/19.7

Lean %:54.9/59.9/70.6

BMI:23.5/22.3/22.2

Waist:85/83/77

Chest:107/101/99

Hips:85/83/79

And the dreaded pictures.

Week Before I Started



Week 1



Week 4 (standing beside my beautiful size 6 sister!)



Week 6

I am happy with the results. My waist is looking more hourglass than tree trunk which is great(",) I am actually enjoying my high energy levels too. My body feels a lot stronger. Yes maybe the results would be better if I went the 6 weeks without breaking the diet- but hey! Now where are those celebratory pies...